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Many have observed the phenomenon that is the way that successful individuals are able to cram so much productivity into a 24 hour day.


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Over a year on since I last wrote something here, and plenty has changed. 

I'm now living as a student in the midlands at...

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The fear is slowly fading, and I can replace it with a new word; progress. 

The internet defines progress as "development towards an...

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"The greatest simulator of my running career was fear." This quote from Herb Elliott has always stuck with me for a number of reasons,...

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